Maternal Health Course for Reproductive-Age Women
This course is designed for all women of reproductive age—whether you’re planning for pregnancy, unsure about parenthood, managing chronic conditions, recovering from reproductive trauma, or simply seeking a deeper connection to your body. Rooted in Wellness empowers women to reclaim their reproductive health through knowledge, self-advocacy, and holistic support. Participants will explore how nutrition, mental health, movement, cultural wisdom, and clinical care intersect to shape fertility and whole-body wellness. This course meets you where you are and helps you create a foundation for informed, empowered, and embodied reproductive health—on your own terms.
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Chapter 1
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Lesson 1: Reclaiming the Body – Foundations of Reproductive Health
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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Lesson 2:Nourish to Flourish – Nutrition & Gut Health for Reproductive Wellness
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Lesson 3: Mental & Emotional Wellness – Mind-Body Connection in Reproductive Health
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Lesson 4: Movement & Embodiment – Creating Space for Flow and Vitality
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Lesson 5: Clinical Care & Advocacy – Working With Providers on Your Terms
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Lesson 6: Reproductive Visioning – Integrating the Journey Ahead
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Chapter 3
Meet your instructors
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Meet your instructors ✳
KATE
MACK
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
What you’ll learn
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Describe your lesson with a short summary.
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Describe your lesson with a short summary.
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Describe your lesson with a short summary.
Course FAQ
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.