Home Birth Prep List: What Each Item Is For (From a Doula & Expecting Mama)
Preparing for a home birth is about more than gathering supplies — it’s about creating a space where your body feels safe, supported, and free to open. As both a doula and an expecting mother preparing for my own home birth, I want to share the exact items I’m using — and why each one matters.
Below is a breakdown of my home birth prep list, including the purpose of each item so you can feel confident and informed as you prepare.
Birth Pool & Tub Setup Essentials
These items support comfort, sanitation, and safety if you plan to labor or give birth in water.
Hose – Used to fill the birth pool with warm water from a sink or tub.
Oasis Elite Pool Liner – A single-use liner that creates a clean, sanitary barrier inside the pool.
Plastic Liner (Under Pool) – Protects floors from spills or leaks.
Birth Pool – The inflatable pool where labor and/or birth may take place. (Your midwife will bring this).
Tubing + Electric Pump – Used to inflate and deflate the pool efficiently.
Fishnet – Removes debris (vernix, clots, or stool) from the water during labor.
Pump to Drain Water – Safely empties the pool after use.
Towel for Hose/Sink – Prevents dripping and water damage during setup and takedown.
Water Thermometer – Ensures the water stays at a safe and comfortable temperature.
Repair Patches – Used in case of a small leak in the pool.
Shower Liner – Provides extra water protection for surrounding surfaces.
Midwife Birth Kit & Postpartum Essentials
These items are typically provided by the midwife and support both the birth and immediate postpartum period.
Extra Pool Liner – Backup liner in case the first one is compromised.
Instant Perineal Cold Pack – Reduces swelling and soreness after birth.
Nasal Aspirator – Gently clears mucus from the newborn’s nose or mouth if needed.
Additional Fishnet – Backup tool for maintaining clean water during a water birth.
Extra Pool Side Liner – Adds an extra layer of sanitation and protection.
High-Waisted Mesh Panties – Hold pads securely while allowing airflow.
Sitz Bath Herbs – Support perineal healing and comfort after birth.
Sterile Gloves – Used by the midwife during exams or procedures.
Disposable Chux Pads – Protect surfaces during labor and postpartum recovery.
Peri Bottle – Allows gentle rinsing of the perineal area after birth.
Syringes – Used for medications or flushing if needed.
Amnicator – Tests whether fluid is amniotic fluid if membranes rupture.
Straws – Help the birthing person stay hydrated during labor.
Umbilical Cord Band – Secures the umbilical cord after it is cut.
Why Preparation Matters
When your birth space is thoughtfully prepared, your nervous system can relax — and that relaxation supports physiological birth. Knowing what each item is for removes fear, builds confidence, and helps you feel truly held during the process.
Whether you’re planning a home birth, birth center birth, or simply want to understand your options, preparation is a powerful form of advocacy.